Night sweats are episodes of excessive sweating that occur during sleep. They are a common symptom that can have many different causes. Some key facts about night sweats:
You probably have night sweats if you wake up drenched in sweat to the point you have to change your pajamas and sheets. They are excessive episodes of sweating compared to normal nighttime perspiration. Track how often it happens and discuss it with your doctor.
Trigger | Description |
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Menopause | Declining estrogen causes hot flashes that often occur at night. |
Hypoglycemia | Night sweats can signal low blood sugar levels. |
Hormone disorders | Problems with the thyroid, pituitary gland or testes can cause excessive sweating. |
Infections | HIV, TB, endocarditis and osteomyelitis involve fever and sweating. |
Cancers | Leukemia and lymphoma are common culprits. |
Medications | Antidepressants, hormone medications, analgesics, etc. |
Anxiety and stress | Worries and nerves put the body on high alert. |
Poor sleep hygiene | Alcohol, spicy food, warm rooms, synthetic pajamas and sheets can all make you sweat more at night. |
Make an appointment if you have any of the following:
Your doctor can check for infections, hormone disorders, cancers, neurological conditions, anxiety, side effects of medications, and many other potential causes. Blood tests, imaging, biopsies, and referrals to specialists may be needed. Treating the underlying cause can stop night sweats.
In the meantime, try these tips for relief:
Tips for Relief |
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Keep your bedroom cool and wear light, breathable pajamas |
Avoid triggers like spicy foods, alcohol, and stress before bedtime |
Change damp sheets and sleepwear right away |
Use pajamas and sheets that wick away moisture |
Consider hormone therapy, medications, or supplements |
WelnessTreatment Pro provides comprehensive hormone testing and treatment to get to the root causes of your night sweats and relieve your symptoms. Our compassionate doctors tailor natural bioidentical hormone therapy to restore your hormonal balance based on your lab testing and medical history. Schedule an appointment today to start feeling your best!